Cooking with Essential Oils

taught by Anita Whittingham

Course description

Learn about NATURAL HEALTH and WELLNESS and the many ways Essential Oils can enhance your COOKING.

You’ll have lots of fun learning about using Essential Oils and their benefits to help spice up your cooking as a NATURAL option.

Want to learn about ESSENTIAL OILS as a substitute for your favorite cooking herbs (hint: Oils are 50–70 times more potent!), along with lots of cooking tips and recipes using a wide variety of Citrus, Mint, Spicy, and Herbaceous Essential Oils (and lots more!)?

If so, then you will LOVE this CLASS!


Anita  Whittingham
Anita Whittingham
Essential oils educator, fit foodie and mum

My name is Anita and I live in Bondi Beach, Sydney with my husband Brett and our miracle rainbow daughter, Isabella. We started using essential oils in May 2016 when Bella was 8 months old and got her first cold. She was struggling to breathe and breastfeed at the same time. 

Within 24 hours of using the oils, I saw a huge improvement in her breathing and since then we have been using the oils in so many areas of our life. From cooking, cleaning, personal care, emotional health, first aid, home remedies, meditation and so much more. They have improved our wellness in so many ways and have empowered me with natural solutions. 

After struggling with unexplained infertility for 4 years, we started cutting out toxins from our lives and making small changes in the products we were using. I love how essential oils can support me on this low tox lifestyle in so many different ways and they improve my physical, emotional, spiritual and financial health and wellbeing. 

It is my mission to help you and your family live a healthy life and access natural remedies that are effective and affordable.     

I am also a high school maths teacher and I have a Science degree. I love seeing more and more scientific studies been done on essential oils and learning how they work in the body. The human body amazes me! It’s truly remarkable. 

I love these little bottles of plant magic and I can’t live without them. I truly believe every person can benefit from using these essential oils and every house needs them in their lives. 

I love teaching others how to take their health from good to great with essential oils and combining my passion for food and cooking with essential oils.